Hemorrhoids News - Tips on How to Treat Hemorrhoids by Oneself
By David Langolff
Are you frustrated with self-proclaimed natural hemorrhoid cures that give nothing but only temporary relief? Thousands over the counter hemorrhoids treatment methods have been sold on the market promising you with instant permanent result. The problem is many of over the counter products only give you temporary result.
The primary cause of hemorrhoids is chronic constipation. If you are ready to change your diet you will be pleasantly surprised to observe your hemorrhoids disappearance. An appropriate diet produces an incredible positive effect on hemorrhoids!
What you need to do is to put in practice these following diet counsels in your daily life.
Let’s see8 tips:
1) Fiber diet. A study revealed that most Americans consume about 12 to 17 grams of fiber each day. It is twice less than the beneficial portion! Include peas, beans, whole-grain cereal products, broccoli, spinach, carrots, bananas in your diet. Fibers decrease the strain during bowel movements.
2) Fluids. You must drink eight to ten glasses of water or water-based beverages each day.
3) Caffeine and alcohol. You should also limit your consumption of caffeinated and alcoholic beverages, as they can have a diuretic effect.
4) Dry figs. Three or four dry figs should be soaked overnight in water. Twice a day, morning and evening, they should be taken along with the water in which they were soaked. The tiny seeds of this fruit stimulate the peristaltic movements of the intestines and allow an easy evacuation of faeces. The pressure on the anus thus being relieved, the hemorrhoids also contract.
5) Ginger. Ginger has been known to fight inflammation, cleanse the colon, reduce spasms and cramps, and stimulate circulation.
6) Onion. Onions are valuable in bleeding hemorrhoids. Take 3 times a day a raw onion juice containing sugar or other sweetener. Onion stops the blood flow during the passage of stool.
7) Radish. Radish reduces the swelling around the anus and also relieves from pain. Patient may take reddish juice 2-3 times a day.
8) Coriander seeds. Coriander seeds play an important role in the hemorrhoids treatment. They stop the release of blood in stool, and relieves from pain around anus. 10 to15 coriander seeds can be soaked overnight in water. Take this in an empty stomach early in the morning.
Unless your hemorrhoids have been gone to extreme cases, you should avoid surgery at all cost.
If you think that your situation needs an additional natural treatment to help faster, I suggest you to have a look to the following hemorrhoids natural remedies review now! Thousands of people have been permanently cured thanks to this effective program! Why not you?
David Langolff has a great deal of experience in relief work. He has worked for years as pharmacist and teacher in Africa, West-Indies and South-America.
Article Source: http://EzineArticles.com/?expert=David_Langolff
Technorati Tags: whole grain cereal, diet fibers, cause of hemorrhoids, hemorrhoids treatment, bleeding hemorrhoids, onion juice, raw onion, cereal products, peristaltic movements, chronic constipation, tiny seeds, appropriate diet, diuretic effect, alcoholic beverages, pain patient, fiber diet, hemorrhoids, bowel movements, radish, caffeinated
Add to:
