By Patsy Hamilton
The only known “cure” for ulcerative colitis is surgery, but many people find that the disease can be controlled. In order to avoid the necessity for surgery, many people search for ulcerative colitis alternative cures. Many products are advertised as natural treatment for ulcerative colitis. According to people who have […]

By Frann Leach
Depression is one of those things that people don’t really talk about, and even when they do, it’s often obvious they don’t really understand it (even if they have experienced it themselves).
The misunderstanding arises because of a problem with the English language. We use metaphors and similes without even thinking about it, which […]

By Walter Pigatto
We all have or have had pains, some only niggling whilst others chronic. Some people become addicted to painkillers in an effort to treat chronic pains. Of all the alternative methods of controlling pain shiatsu and reflexology have become more and more popular. Like massage, they are great tools for those who believe […]

By Mike Linder
For some time now there has been an ongoing debate about the merits, or otherwise, of drinking Green Tea. Chinese and Japanese cultures have put great faith in the healing, protective and life-lengthening powers of the various versions of Green Tea, and many recent western scientific studies have come to the same conclusions […]

By Michael Russell
Tea Tree oil is gaining more mainstream popularity. Long used in the aromatherapy industry, its health benefits are being touted by many companies who include it in their products.
What is tea tree oil? Its Latin name is Melaleuca alternifolia and it comes from a tree. Melaleuca trees are native to […]

By Michael Russell
Rosemary is a popular herb for cooking and aromatherapy. It is actually a member of the mint family and is grown predominantly in Morocco and Spain. Rosemary likes a dry, hot soil. The rosemary plant is an evergreen shrub in its native regions. It can grow very tall, given […]

By Michael Russell
Trager work, also called psychophysical integration therapy, was developed by Milton Trager, MD in the 1970s, but it was based on the work he had been doing for his entire life. Dr. Trager was born with a spinal deformity, but managed to relieve its effects with a program of exercises that he […]

By Michael Russell
The Feldenkrais Method (FM) was first taught in the 1950s by Moshe Feldenkrais, who had a doctorate in science from the Sorbonne, but studied many other subjects, including martial arts, prenatal development, cybernetics and linguistics. It has two components, Functional Integration and Awareness Through Movement.
Functional Integration consists of one-on-one sessions which begin […]

By Lee Dobbins
The most common home remedy for constipation is the same home remedy for weight gain - diet and exercise. Much constipation is caused by lack of physical exercise and poor diet. Every one should have 6-8 8 ounce glasses of liquid every day. The best liquid for preventing constipation and overall good health […]

By Mary Welty
There have been literally hundreds of enquiries this month for herbs to cure skin rashes and irritations, so I thought I’d take a moment to share some of my favorite skin treatments.
First, let me remind you that the best overall skin care product you can use is olive oil. Whether you suffer […]