By Ryan English

Hormonal changes do have a lasting effect on the occurrence of yeast infection. Scientifically, yeast is referred to as Candida. This specific fungus that is responsible for vaginitis is known as Candida albicans. Yeast is seen in areas of warmth and moisture on the human skin, such as the mouth and vagina. Around 25% percent of all healthy women do have vaginal yeast present in their bodies.

Factors affecting yeast infection:

There are many factors leading to yeast infection in women. One of the primary factors for vaginal swelling, discharge or itching is mainly due to yeast infection. While the use of antibiotics and steroids result in this condition, other factors cannot be ruled out. Yeast infection may also be caused owing to diabetes, pregnancy, menstruation, diet or taking of birth control pills. A weakened immune system after the treatment due to cancer can also lead to yeast infection. Yeast infection is also caused in some women after menopause.

How do hormonal changes affect yeast infection?

One becomes more susceptible to yeast infections when certain hormones are released especially during pregnancy, ovulation or menstruation. Though there are no visible signs of direct links to certain hormonal periods, yeast infections are definitely susceptible during hormonal alterations. Some of the main causes are:

Menopause
Pregnancy
MenstruationWomen are most likely to have vaginal yeast infections when they are stressed. During stress, digestive problems, allergies, fatigue, skin problems and loss of memory worsen.

The effect of Cortisol:

When a person is in stress, the adrenals produce an anti inflammatory hormone named cortisol. This hormone does the function of breaking down different tissues to release sugar, proteins and other nutrients so that muscles and organs working during stress are nourished. Dhea is secreted in order to balance the Cortisol. When Dhea is released, the Cortisol release is slowed down and tissues are built back. The longer the stress continues, so will the Cortisol be released. This will lower the immune system as well as raise blood sugar. This further result in increase of Candida. The hormone Cortisol may sometimes kill friendly bacteria and those that give protection against Candida. It is also known to raise blood sugar levels.

Progesterone and Estrogen

Hormone therapy often causes vaginal yeast infections in women. The most important of them is the estrogen therapy. Any imbalance between estrogen and another hormone namely progesterone could lead to causing Candida. This leads to have a negative effect on the friendly and protective bacteria. As a result the Candida tends to overgrow. Thus both of these hormones, whether in excess or not in balance with each other, will have a direct effect on causing of Candida to thrive and destroying the protective friendly bacteria.

Many factors can cause yeast infection in a person but hormonal changes inside a woman’s body is the primary factor that leads to yeast infection.

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By Ryan English

Are you looking for treatment to get cured of yeast infections? Yeast is an irritating infection which no woman would like to recur. There are treatments available that have been proved to give desired results.

Yeast is a fungus that is scientifically termed as Candida. It is normally present on human skin, especially in areas of moisture and wetness. A normal 20-25% of healthy women carry yeast in their vaginal area.

What are the causes?

A small amount of Candida is present in every woman inside her vagina. Generally, your immune system as well as the acidic environment of the vagina help keep this fungus in check. Sometimes, the body has difficulty in balancing the amounts of this Candida and thus fungus begins to grow out of control. When new yeast is introduced into the vagina, it results in vaginal infection. When normal protective bacteria are destroyed by intake of antibiotics, chances of yeast multiplication is increased manifold. Thereafter it invades body tissues and cause itching along the ling of the vagina. This situation arises mainly:

when taking birth control pills,
when pregnant
when taking steroids
when you are in your periods
when you take antibiotics

Some of the other causes that cause this infection include wearing of tight fitting clothes that makes the vaginal area moist and hot or using vaginal douches that alters the bacterial environment in the vaginal environment. The most common way of recognizing yeast in once body is a raised itchy rash, and this could be scaly. Many factors contribute to the occurrence of this infection in one’s body. The primary reason could be the use of antibiotics that kill the bad and good bacteria alike and thereby producing an imbalance in the pH levels of the body. This skin condition can pass on from one person who is infected to his partner.

Symptoms and Treatment:

Yeast infection symptoms are very easy to identify. You can recognize the symptoms by noticing:

an intense itching of the vagina
a thick, cheesy white discharge from the vagina
swelling and redness in the vulva
burning during urination
pain during sexual intercourse.

This infection can be instantly cured by taking over-the-counter medications. These are available in the form of suppositories and vaginal creams. They need to be applied repeatedly over the affected area for at least a week or so. Vaginal creams that will help reduce the itching will be prescribed by your health practitioner.

Since it is very embarrassing, women prefer to cure themselves of this infection with the help of home remedies. There are few effective remedies that one can follow at home, though yoghurt does help keep the bacteria present in the vagina in check. This happens because; yoghurt has live acidolphus, one that kills away yeast. All you need to do is to apply yoghurt to the vagina on a daily basis.

So, there are many ways in which you can get cured of yeast infection naturally. The most important of all of them is that you will need to keep your vaginal area clean and moisture free at all times.

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By Giri Anantha

Homeopathy is an ancient method of treating ailments. In this method of treatment the body is encouraged to cure on its own accord gradually. This is the principle practiced in homeopathic medicine.

In this manner of medication and treatment, the body mobilizes its instinct to defend on its own accord to fight ailments.

Homeopathy And Western Medicine

There is difference between homeopathy and western medicine in the treatment system. In the western medical system, that is, allopathic system, the ailment is suppressed whereas in homeopathy the treatment is to cure the ailment.

So, in a way, one form of treatment masks the problem, or ’sweeps it under the carpet’ while the other actually gets to the root of the problem and deals with it, which is the more ideal way.

Physical And Psychological Importance

In treating the disease, the homeopath practitioners generally take into consideration the patient’s physical and psychological condition as well. Homeopathic treatment and remedies, generally speaking, is considered to be very safe.

Since it’s natural, there are no side effects and even in the event that there are any, they generally tend to be minimal.

The Principle Of Similia Similibus Curentur

In homeopathic treatment methods, the homeopath studies both the patient and the disease. He or she takes a total view of both conditions. Thus, the homeopath is able to diagnose both the individual patient and the disease and also the disharmony within the patient that causes the ailment.

By this way he will conclude that it is the individual patient who needs the treatment and not the disease. In selecting the medication, in the homeopath’s mind, the picture of the patient and the picture of the medicine should match similarly. This “Maxim” is called, “Let likes be cured by likes”.( Similia Similibus Curentur ).

Homeopathy: The Therapeutic & Healing Process

Homeopathy is also a therapeutic treatment. This system helps to match a patient’s illness or disease symptoms and the causes. In homeopathic medication, the treatment is individualized.

In this system, medication is not prescribed as a one single medicine for diseases. Thus, one should understand that homeopathy treatment is meant to help and assist the body and its inner vital forces and energy to act in synchronicity, so that it can act to neutralize the action of the medicine and also push and eliminate whatsoever symptoms of the illness that are similar to it.

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By Andrew Stratton

In 1998, the term “adrenal fatigue” was coined by Dr. James L. Wilson to indicate the symptoms of low adrenal function associated with chronic stress and other causes. The purpose of the adrenal glands is to regulate the body’s response to stress by producing hormones like adrenaline, cortisol, estrogen and testosterone that are required for a number of vital functions.

However, when we experience chronic stress, such as that brought on by modern lifestyles and poor nutrition, it causes the adrenals to overproduce hormones in response, and ultimately wear out from exhaustion.

If you often experience fatigue for no reason, feel tired in the morning, crave sugary snacks or caffeine to keep your energy levels up or feel stressed and generally run down, you may be experiencing adrenal fatigue. It can also result in secondary disorders, such as obesity and allergies.

It may not be practical to completely change your lifestyle overnight, but there are a number of stems that can be implemented quickly to effectively treat this syndrome and prevent it from worsening. Here are some things that help:

1. Eat a healthy diet

This is hardly a mystery. It’s a well-known fact that modern lifestyles and eating habits cannot support our body’s requirements and are largely responsible for causing syndromes such as this. However, making better choices can be as easy as switching to high-fiber or multi-grain bread, instead of white breads and eating more vegetables and raw foods instead of processed ones. And no, ketchup doesn’t count as a vegetable.

Laying off the colas, caffeine and energy drinks can help as these can stress the adrenals into pumping out greater amounts of hormones and too much consumption of them may even be a cause of this syndrome.

2. Supplement your diet

It’s also a well-known fact that industrial farming and animal husbandry have caused a significant amount of deterioration in the quality of produce that reaches our tables. Even if it is fresh produce, it may not provide you with the amount of nutrients you need to fight the effects of pollution and a modern lifestyle.

Supplementing your diet with vitamins like B-complex, Vitamin E and C, and with healthy fats rich in omega-3 and omega-6 fatty acids can boost immunity, fight allergies and help your body cope better with the effects of stress.

3. Use herbal remedies

A number of herbs such as Skullcap, Rhodiola, Ashwagandha, Maca and Ginseng can act as calming agents and adaptogens, helping the body adapt better to the effects of stress. Most have to be used regularly, over a period of time to show beneficial effects, but they should always be used under the supervision of a herbal or medical practitioner.

4. Get regular exercise

Any form of exercise can help reduce stress levels by producing endorphins and chemicals that boost immunity. Some especially beneficial types to treat chronic stress are yoga, qigong and martial arts like tai chi, that regulate and balance energy flow throughout the body.

While the best way to deal with adrenal fatigue is to prevent it, making changes in your lifestyle using the steps above can reduce and alleviate the damage caused by stress so that you can get your life and your health back on track again.

Consuming well-formulated adrenal fatigue supplements is one of the steps you can take to aid in your recovery from adrenal fatigue syndrome. For high-quality supplements that promote optimal wellness and hormonal balance, visit http://www.goodelements.com

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By Ryan English

What is ayeast infection? The organism that causesyeast infection- Candida albicans- occurs naturally and grows in moist areas like the mouth, rectum or vagina. When a woman is healthy this causes no problem whatsoever, but when there is a slight change in the health pattern, it causes yeast like organisms to grow rapidly causing a heavy whitish discharge. Although this is not necessarily a sexually transmitted disease, when it occurs it’s always advisable to treat the woman’s sexual partner as well. This acts well to prevent chances of a re-infection. The occurrence is thought to come second only to bacterial vaginosis among all infections that commonly afflict women.

What are the causes? There are many factors that irritate the vagina’s balance that predispose women such as:

Oral contraceptives
Antibiotics
Non- ventilating undergarments.
Stress
A high intake of refined sugars and alcohol
Pregnancy
Repetitive sexual intercourse over short period of time.
Low immunity

Other common but avoidable irritants include some soaps, detergents, douches, spermicides, some sanitary towels, fabric softeners latex condoms and some powders.

Can I know when I get it? It is easy to identify the onset of an infection especially if you know the symptoms well. Some of the distinctive symptoms include vaginal itching and irritation, a thick whitish discharge that looks like yoghurt, and a burning sensation when passing urine. Other symptoms are a swelling that can be accompanied by cracking of the vulva, painful sexual intercourse and sometime itching on the anus.

How can you avoid being infected? The best way to avoid being infected is to know what and where the irritants are found so you that can simply avoid them. You can protect your vagina from infection by following some of the following simple precautions:

Eat a balanced diet.
Rest well by getting enough sleep.
Avoid wet swimsuits by removing them as soon as you are through with the plunge.
Avoid wearing sanitary pads long after your periods are over.
Desist from using deodorized tampons.
Wearing cotton rather than synthetic underwear.
Since antibiotics are also known to promote infections, you could do well to ask your doctor to prescribe to you anti-yeast antibiotics.
Many douches and deodorant sprays also cause infections to the vulva so you do well to stay away from them as much as possible.
Wiping your self from front to back after passing urine and bowel motions.

What treatment is available? As with any other health challenge, the best adage is always to avoid contamination. Although there are many over-the-counter treatments available, it is always best to seek a physician’s professional advice all the time. Mostly it’s treated with anti-fungal tablets or various creams available.Some women have recurringyeast infectionsthat become difficult to prevent or cure. If the problem occurs more than five times a year then you may need to consult further, as there are possibilities there is another underlying cause. Such a discovery will lead to proper treatment and rectify the situation once and for all.

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By Kyle J Norton

premenstrual syndrome effects over 70% to 90% of women before menopause in the US and less for women in Southeast Asia because of their difference in living style and social structure. The occurrence of premenstrual syndrome (PMS) have more than doubled over the past 50 years due to the acceptance of it as a medical condition that is caused by unhealthy diet with high in saturated food. Premenstrual syndrome is defined as faulty function of the ovaries related to the women’s menstrual cycle, it effects a women’s physical and emotional state, and sometimes interferes with daily activities as a result of hormone fluctuation. The syndrome occurs one to two weeks before menstruation and then declines when the period starts. In this article, we will discuss how caste berry tree effects women with PMS.

I. Definition Chaste berry tree is a very important herb, it has been used as medication since ancient Greek for menstrual disorder including lack of ovulation. absence of period and heavy period. Today the herb is well known for treating symptoms of hormone imbalance.

II. How chaste berry tree effects women with premenstrual syndrome It hard to believe that chaste beery tree contains no plant estrogen but has been effectively used in treating premenstrual syndrome because of the following properties

1. Iridoid Chaste beery tree contains iridoid including aucubin and agnuside which are often intermediates in the bio synthesis of alkaloid. It helps to improve immune system fighting against inflammation and helps to prevent muscle spam resulting in lessening menstrual pain and cramps.

2. Androstenedione Androstenedione is the common precursor of male and female sex hormone produced by adrenal gland, chaste berry tree contains androstenedione which not only helps to bind the levels of bad estrogen but also balance the levels of testosterone in the women body resulting in lessening the male pattern for some women with PMS.

3. Essential oil Chaste berry tree contains cineol, pinene, castine and other substances, it helps to relax the nervous system and muscle that helps to reduce symptoms of nervous tension such as anxiety depression, menstrual pain and cramps caused by over active uterus muscle. It also helps to increase liver function for over all health.

4. Alkaloid As an alkaloid, it helps to reduce the symptoms of breast tenderness and breast pain caused over production of prolaction before and after ovulation.

5. Progesterone The chaste berry tree helps to inhibit if the levels of progesterone if it is too high or raise the levels of progesterone if it is too low, thereby, reducing the risk of hormone imbalance between estrogen and progesterone.

6. Testosterone Since the pant contains epitestosterone which is is a natural steroid, an inactive epimer of the hormone testosterone. it helps to lower the levels of testosterone resulting in reducing the sexual desire as it has been used in ancient Greeks and Romans as well as by medieval monks to lower sexual desire. If the levels of testosterone is too low, chaste berry tree helps to raise it, thereby, increasing the sexual desire for some women with PMS.

I hope this information will help. If you need more information of insurance or series of articles of the above subject at my home page at: http://medicaladvisorjournals.blogspot.com To read the series of Premenstrual syndrome, visit: http://pre-menstrualsyndrome-pmsiii.blogspot.com/

All rights reserved. Any reproducing of this article must have the author name and all the links intact. “Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries. Part time Health and entertainment Article Writer.

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By Andrew Stratton

Adrenal fatigue syndrome is usually brought on by chronic physical, mental or emotional stress that causes the adrenal glands to overproduce hormones like cortisol and adrenaline, ultimately resulting in down-regulation and exhaustion.

Misunderstood and ignored by traditional medical practitioners, adrenal fatigue was not an accepted term until Dr.Wilson wrote the book, Adrenal Fatigue: The 21st Century Stress Syndrome, to bring this syndrome to the notice of the medical community.

Although traditional medical practitioners do not recognize it as a valid syndrome caused by chronic stress, herbal and alternative practitioners have a number of remedies to treat a range of non-specific symptoms and address the root cause of stress by helping our bodies adapt to stressful situations better.

Many of these herbs are adaptogens herbs, used to regulate endocrine hormones and the immune system and buffer the effects of stress by helping the body adapt to it better. They can down-regulate an over-functioning system or boost and stimulate an under-functioning one to help the body reach a balance. Here are some natural remedies commonly used to treat the symptoms of adrenal fatigue syndrome:

Skullcap (Scutellaria lateriflora)

This herb is native to North America and known for its calming effects on the nervous and muscular-skeletal system. It was traditionally used by North American Indians as therapy for nervous tension, anxiety, convulsions, and adrenal fatigue symptoms. The flavonoids and amino acids in skullcap are thought to be responsible for its relaxant action.

Rhodiola (Rhodiola rosea)

Also know as Golden Root or Roseroot, Rhodiola grows in cold regions of the world and has been used for centuries to cope with the cold climate and stressful life. It is an adaptogen and has been shown to boost physical and mental performance, and diminish fatigue.

Rhodiola is used to improve mood, alleviate depression. It works by regulating serotonin and dopamine levels and has an effect on the mood-regulating chemicals known as endorphins. In laboratory animals, it was shown to effectively prevent changes caused by stress such as those that affect appetite, physical activity, weight gain and the estrus cycle.

Ashwagandha (Withania somnifera)

Ashwagandha is an adaptogenic herb that has been used for thousands of years by Ayurvedic practitioners in India. The root contains flavonoids and withanolides that help regulate physiological function in the hormonal and nervous system.

Ashwagandha can alleviate the effects of stress, boost memory and cognitive function as these are often impaired during adrenal fatigue and burnout. It has been used to combat fatigue, improve stamina, and enhance immune response and adrenal function.

Green tea

Green tea contains a substance known as L-theanine (gamma-ethylamino-L-glutamic acid). This unique, neurologically-active amino acid is a relaxant and mood enhancer. It acts by creating a sense of relaxation created by the direct stimulation of alpha brain waves-a state achieved in meditation. It is also used by the body to manufacture the neurotransmitter, gamma amino butyric acid (GABA), that influences the levels of dopamine and serotonin.

Natural and herbal products that balance endocrine function and diminish the effects of stress help those recovering from adrenal burnout and fatigue. Taking a good supplement that contains a number of these herbs, and following a healthy lifestyle will help recover from adrenal fatigue and get you back on your feet again.

Adrenal fatigue supplements are a safe, effective and natural way to combat stress and prevent adrenal fatigue syndrome. For doctor-formulated supplements that help your body cope with the demands of modern living and promote optimal wellness and balance, visit http://www.goodelements.com

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By Drew Mers

Craniosacral therapy was developed by a Doctor William Sutherland in the early 1900s after he developed the theory that cranial bones were built to have a small degree of motion rather than being fixed as was held by most scientists of the day. Dr. Sutherland further theorized that if these bones could move, they could be affected by the rest of the body via the sap of the body, the craniosacral system and if that was the case, then positive things could be done to alleviate problems with the spine and skull.

He spent years developing a therapy that could take advantage of the craniosacral system and developed a form of therapy that would gently alleviate pressures and strains and thus alleviate symptoms of things like migraines, autism, fibromyalgia and other problems. He began to teach his techniques, but it was not widely accepted and upon his death in 1945, there were still only a few therapists who would use it. It was not until it was picked up and popularized by Doctor John Upledger in the 1970s that it became more widely taught and more accessible to the public. He coined the term craniosacral therapy so that any therapist could learn it instead of just osteopaths it had been before.

Craniosacral therapy is a very gentle, hands-on approach to dealing with problems in the craniosacral system, otherwise known as the membranes and fluids which surround the brain and spinal cord. This system of fluids and membranes runs from the one end of the spine to the other and any damage or strain to this area affects the central nervous system in adverse and often difficult to treat ways. Practitioners apply very gentle force, no more than five milligrams or the weight of a nickel to affected areas of the spine and skull to release craniosacral tensions that can cause things like migraines. It can also be used to relieve the symptoms of things like autism and colic. Its gentle approach means that it can be used on anyone safely, even babies.

Craniosacral therapy is meant to be used to augment the bodys natural ability to heal itself from strain and injuries, as well as in conjunction with other therapies such as myofascial release. It is gaining more popularity as an alternative expensive and often ineffectual medicines and traumatic surgeries. However, it is still unrecognized by many health associations in the world, leaving the professionals in this field to regulate themselves through professional associations. This also means that mainstream doctors do not tend to bring it up as an option unless a patient specifically asks for it, so many have to do their own research into this form of therapy before talking to a doctor about it.

Drew Mers works for advertising consulting company Advertising-Expert.com.

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By Julie C. Ashe

If you’re reading this article, you’ve probably heard about the various milk thistle uses in treating liver and gallbladder conditions. But how long before milk thistle works? When can you expect to start seeing the results that are talked about and how much do you need to consume every day? In this article, you’ll learn all the answers to these questions.

So what’s all the fuss about this herb and why is it so important?
This herb have been said to be used even during ancient times as an herbal treatment. It is a thistle with a tall stem, thorny outer leaves and a vibrant purple center. You have probably also seen this plant dried up during the winter times.

Does milk thistle cleanse the liver? Yes, it helps regenerate and protect your liver from problems such as cirrhosis (scarring of the liver), hepatitis (inflammation of the liver) as well as detoxifying the liver of alcohol, drugs, heavy metals and more. Probably the most important job of your liver is to cleanse the blood and this herb is one of the few natural supplements that can help your liver carry out its task.

The second main benefit is its ability to help bile flow. Because this herb is a demulcent (form a soft coating over mucous membranes like milk, syrup and honey), it helps calm down inflamed gallbladder walls. This is one of the best ways to alleviate gallbladder symptoms as they can be very painful.

How much milk thistle should one use? It is recommended that you take 2-3mg of it in liquid form 3 times a day. There are no side effects except that it has a laxative effect so you have to make sure you don’t overdo it.

How long before milk thistle works? Many people report an improvement in their symptoms almost immediately because of the herbs anti inflammatory effect while others saw a difference within a few days. There is no definite answer as to how long as that will probably depend on how bad your condition is. A recent poll showed that most people using it for liver problems have taken it on and off for a period 3-6 months.

So if you’ve had any liver or gallbladder problems, try taking a supplement of this wonderful herb. You will see a huge improvement in your well being and it will help calm your symptoms.

Julie C. Ashe is a life-time user and passionate fan of the benefits of vitamins and supplements with a scientific base to promote good health and vitality. Visit Julie’s site Facts about Vitamins and Supplements.

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By Julie C. Ashe

Milk thistle is a thorny tall plant with a purple flower center. Its seeds contain a flavonoid called silymarin which is the nutrient responsible for healing various ailments. I’ll go through some of the most common questions that people have about this flavonoid within this article.

Flavanoids are naturally occurring in many plants and fruits. They are antioxidants that help maintain the body’s health and protect it against diseases. These nutrients are known to protect the membranes of cells which make it useful against a wide array of diseases.

In the following Q&A session, you’ll learn why this nutrient is so important to our health, why we need it to treat liver and gallbladder problems, the scientific research and evidence to back it up and how you can take advantage of the wide variety of silymarin uses for improved health.

Question: So what are the various silymarin uses and does milk thistle cleanse the liver?
Answer: This herb has been traced back to being used over 1000 years ago for medicinal purposes. It’s has many uses from treating hepatitis, cirrhosis and viral forms of hepatitis. It also helps treat liver damage from drugs or toxic chemicals and is shown to have anti-cancer properties although this has not been fully researched.

Question: Who and why do we need this nutrient?
Answer: People who have liver or gallbladder problems may benefit from taking this herb in extract form. Because this herb contains anti-viral and anti-inflammatory effects, it is incredibly helpful for treating the liver and the gallbladder. Many cases of liver and gallbladder problems stem from inflamed cells which is why it is so helpful.
People who also abuse or have abused alcohol and suffer the effects of it will benefit from taking it because it improves liver function and mellows the symptoms of these health problems.

Question: What kinds of studies have been done to prove its effectiveness?
Answer: There was a 5-year experiment conducted examining how milk thistle helps liver disease in which cirrhotic patients used this herb. The results showed that there was a decrease in the number of deaths and patients also experienced improved liver function.
There is also sufficient research into silymarin being effective for patients with gallbladder problems. Because it helps promote the flow of bile, it helps break down gallbladder stones as well as treat the painful symptoms of having these stones.

Question: How can you take advantage of this nutrient?
The best way to get the optimum silymarin dose is to take it in liquid extract form. I recommend the milk thistle formula containing 85mg per 100mg of silymarin for it to be effective. Also formulas with enteric coating help the nutrients from being broken down by stomach acid so make sure you look for those.

Julie C. Ashe is a life-time user and passionate fan of the benefits of vitamins and supplements with a scientific base to promote good health and vitality. Visit Julie’s site Facts about Vitamins and Supplements.

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